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First, there are a few guidelines of how to cook a perfect steak.
A piece of steak

Before you start, get the steak out of the fridge and allow it to come up to room temperature about one hour before cooking – frying or grilling it from cold will stop the heat from penetrating to the middle as efficiently. You also need to make sure your pan, griddle or barbecue is super-hot before you begin – this will help to caramelize the meat, essential for a delicious crust.

During cooking, aim to cook your steak medium-rare to medium – anymore and you’ll be left with a tough piece of meat. Turning it every minute or so will make sure you get a really even cook. After cooking, for an incredible, juicy steak rub a little extra olive oil or butter on it. Remember these tips, and you’ll get great results every time. To make it even easier, follow these simple steps below.



  • Rub the steak all over with a good lug of olive oil and a good pinch of sea salt and black pepper
  • Add the steak to a hot pan, then cook for 6 minutes for medium-rare, or to your liking, turning every minute

For more flavor, try one or a combination of the following…

  • Halve a garlic clove and rub it over the steak every time you turn it
  • Rub the steak with a knob of butter – the sweetness from the butter will make it taste divine!

Once cooked to your liking, rest the steak on a plate that can collect all the lovely juices for 2 minutes. Carve with a nice sharp carving knife, then serve with the resting juices drizzled on top. Everyone has their favorite ways to eat steak – with chips and a crisp, green salad, with pepper or horseradish sauces, or even a simple fresh salsa Verde to cut right through it. Whatever you choose, we’re sure your lucky guest will love you for it.


 To cook this delicious food you need some machineries to grill the meat. Pooya Sanat Industrial Group is proud to supply preparation and cooking machineries with a high quality to cook this food with regarding healthy conditions. These machineries have guaranty and after sale services.

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